When we embark on this therapeutic journey together I will invite you to...

Explore your inner self and how you came to be the person you are today
Foster your inner resources so that you can embrace and respond to the challenges in your life
Contact the present moment fully without judgement and with compassion – the key to growth, aliveness and new possibilities
Gain a better understanding of how your emotional and physical bodies are connected
Break away from conditioning into ever-greater authenticity
Have faith in your intuition, uniqueness and spontaneity
Awaken your innate and infinite creativity
Expand your awareness of how you relate to yourself, others and the world around you
Notice the patterns you have developed for managing and coping with your life and discern whether they still serve their purpose
Get in touch with the deliciousness of humour – at times a very potent medicine
Challenge issues that are holding you back in life or simply help you acquire an encouraging fresh perspective
Trust the synchronicity of life - as there is no such thing as coincidence
Tap into your childlike curiosity and wonder

I have experience in the following areas, including (but not limited to):