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For any queries or to book an appointment, please call or contact via the form.

All enquiries are handled in complete confidence.

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Do you need help now?

In the event that you need urgent assistance, let someone know now. Call your doctor, a mental health crisis service or go to the accident and emergency department at your local hospital.

Samaritans

T. 116 123
Email: jo@samaritans.org

Campaign Against Living Miserably (CALM) – for men

T. 0800 58 58 58 (5pm to midnight every day)
Visit the webchat page

Childline – for children and young people under 19

T. 0800 1111 (The number won't show up on your phone bill)